![]() ![]() What is most important, is knowing emotional intelligence is a skill and it can be developed. Some have an excellent skill level, others have beginner level and there are numerous degrees in between. It is the same as having different levels of skill in shooting a basketball from the 3 point line. What this means is that each of us already has a level of skill in emotional intelligence, it is just the degree of its development. Knowing how to motivate yourself to create your best performance.īuild productive relationships with others.įundamental to understanding emotional intelligence is knowing that emotional intelligence is a competency based framework. ![]() The ability to recognize your own emotional state, that is how you are feeling. Essentially emotional intelligence is defined as:
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